Today, I’m excited to dive into two fascinating theories about health and wellness! Almost everyone leans towards one of these theories, shaping their beliefs about sickness and health. So, what are these theories? Let’s explore! What Are Theories? A theory, by definition, is a system of ideas designed to explain something. It’s based on general principles and is not a fact. Theories are well-substantiated explanations for phenomena or collections of facts. They are supported