It’s that time of year! The fruit of the Gods is plentiful this time of year in all its forms. Apples can be enjoyed fresh, juiced, or made into apple cider vinegar—each form offering unique benefits. Contrary to popular belief, Adam and Eve did NOT eat an apple in the garden. Well, actually, we don’t know for sure what it was, because the bible doesn’t say. I’m thinking it was a peach. Not sure how the apple got that bad rap, but I digress!   Apples are a nutritious, fiber-r

If you've ever felt that conventional medicine only scratches the surface, then read on!

Since you have to eat your greens every day, why not eat the ones that will give you the most nutrition bang for your buck!?

NATURAL HEALTH PRACTITIONERS HANDLE THIS TIME OF YEAR AND THE INFLUX OF COLDS AND FLU DIFFERENTLY

1 herb 5 ways

Winter is upon us, so let's fill up the Winter medicine chest with good things from the good earth

There is a famous quote from Hippocrates that says, “Let food be thy medicine, and medicine be thy food.” I love getting my medicine from...

jewelweed

Early harvesting of herbs in the spring and summer

This is our monthly Herb of the Month section where I share the medicinal benefits of herbs as well as wonderful remedies and recipes!

With April and the Spring rains, allergies are on many people's minds. One of the easiest things you can do is to find a local apiary....

You may have heard me talk about Ferments in this column. For those of you who don’t know what ferments are and why you should care,...