Have you ever wondered if there’s a natural way to boost your health that’s tailored just for you? Well, I’m here to share something truly exciting— custom herbal formulas for health ! These personalized blends of herbs are designed to meet your unique needs, helping you feel your best every day. Whether you’re looking to improve your energy, support your immune system, or simply embrace a healthier lifestyle, custom herbal formulas can be a game-changer. Let’s dive into why

OK. You all know me, and I’m not one to dwell on feelings. Actually, I think they sometimes get in the way and can tend to dominate some people’s lives.  You also know that I am a perpetual student, and because of that, I’m always enrolled in some course or certification program. (Much to dear Mikey’s chagrin!)   I’m involved in a course currently that examines emotions and the effect they have on the body. Now, Traditional Chinese Medicine and Ayurveda have always known abou

Don't let diabetes become a death threat

It’s that time of year! The fruit of the Gods is plentiful this time of year in all its forms. Apples can be enjoyed fresh, juiced, or made into apple cider vinegar—each form offering unique benefits. Contrary to popular belief, Adam and Eve did NOT eat an apple in the garden. Well, actually, we don’t know for sure what it was, because the bible doesn’t say. I’m thinking it was a peach. Not sure how the apple got that bad rap, but I digress!   Apples are a nutritious, fiber-r

If you've ever felt that conventional medicine only scratches the surface, then read on!

I debated whether to address this subject on the air. Still, besides being Italian Heritage Month, the one time a year Michael turns my...

People always ask me how I come up with subjects to share with you each week. Sometimes, I get a direct request. “Why don’t you talk...

Resveratrol is a potent plant compound that is widely recognized, particularly in relation to grapes and red wine. It is renowned for its...

Have you ever wondered how nature’s gifts can boost your well-being? I sure have! Diving into the world of herbs has been a game-changer...

We are all aware that stress impacts our health, but did you realize it also influences where your body stores fat and whether it's burned or stored? Indeed, it's true! This is where Cortisol comes in. When it's unregulated, your metabolism is too.

Hey there! Are you ready to take charge of your well-being and build a life full of energy, happiness, and vitality? I sure am!

I’m launching a new series titled “There’s an Herb for That!” We will explore common health issues, the conventional medical methods for...

Are you ready to take charge of your well-being and build a strong health foundation?

In today's fast-paced world, are you seeking natural and cost-effective solutions for common ailments? Are you tired of the chemical...

The quest for health is a universal journey. Many people are seeking alternatives to traditional medicine, looking to embrace a holistic...

Last Week we looked at my favorite “DRUG”, Exercise!! Nothing new there, I’m continually preaching, YOU HAVE TO MOVE! Every day! On...