There are easy ways to achieve effective natural solutions to your health issues

1 herb 5 ways

Finding the Herbal Sweet Spot is the key to understanding successful herbal intervention.

herbal energetics are based on 5 tastes

Plants have their own specific energetics. Understanding these actions helps us to determine which herb is right for which person.

Herbal energetics - the second half of your constitution

knowledge of herbal energetics is critical to knowing which herb to use when, with whom. One size does not fit all!